All Episodes
Episodes
#42 Burnt Out, Bored or Both?
Have you noticed yourself feeling more fatigued, less motivated, or just bored with your work?
Have you considered the possibility that you might be headed towards burnout?
What is burn out? What do you do with it?...
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#41 Getting Through the Next Thing
Do you ever feel like you’ve spent your life trying to get through to the next thing? All while never being present in the right now?
Is it time to change it? Listen for some tips and tricks to be more present and...
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#40 Are You Living from Contraction?
Have you been living your life from relaxation and expansion or contraction?
What would it create if you allowed yourself to relax and find things that brought more space and ease to your life?
And what if you didn’t...
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#39 Parenting Your Neurodivergent Child
Maybe your child has been diagnosed, maybe not? Maybe you are acknowledging your own neurodivergence. What if you could have ease and joy with all of it?
Join Dr. Melissa Mahon and Isabela Pastana for a beautiful...
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#38 What If Anxiety Isn’t a Life Sentence?
So many people are told that anxiety is something that you will always have? That there are ways to manage it, but that it’s not possible to change…what if that’s a lie?
Join me for a different conversation about what...
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#37 What Capacities Does Your Body Have That You Have Not Acknowledged?
What is your body capable of showing you? What gift would you be for your body if you could let go of judgment? What is truly possible with bodies beyond this reality?
Join Marco Tessiore and Dr. Melissa Mahon for...
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#36 What Can Horses Teach Us About Engagement
What is engaging actually? What if you could engage with everything all the time…and what if this would change the way your life shows up?
Alison Cox, Certified Facilitator of Access Consciousness joins Dr. Melissa...
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#35 What are you Refusing to Receive?
Where have you cut off receiving? When you are willing to be present with this, you create a space from which you can change it.
And when you are willing to receive more…how much could it contribute to all areas of...
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When Surfing a Tsunami
Do you feel like there has been a ton of change lately? Feeling a little overwhelmed? How can you relax into it and have ease when what feels like surfing a tsunami?
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#33 WTF is Choice and How Do You Use It to Create Your Life?
What if choice isn’t what you think it was? What if choice isn’t about getting it right but was about the creation of your life? Join Dr. Melissa Mahon with special guest, Brendon Watt for a conversation about...
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#32 Communicate with Your Body?!
Did you know you can not only talk to your body but that you can also listen to your body?!
Your body would love to be included in all things pertaining to it!
Join Donnielle Carter and Dr. Melissa Mahon for a...
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#31 The Perfection Trap
How much time, effort, and energy have you put in to being perfect?
Perfect is the ultimate form of judgment. If you didn’t have to try to get it right, how much more space would you have to create everything you’re...
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