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Episodes
How My Boobs Facilitated Me to Stop Judging My Body
Be Moved: Releasing Trauma Through Movement
How much trauma is stored in your body? What if movement was a kinder, gentler and more effective way to allow it to unwind and release?
Join Dr. Melissa Mahon and Heather Nichols for a conversation about allowing...
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What Is Recovery?
Have you wondered about addiction? How it gets created? What can be done to change it?
Join Dr. Melissa Mahon and Marilyn Bradford for a different possibility with addiction and recovery.
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Marilyn Bradford, a...
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Your Voice in the World
What does it mean to have your voice in the world? What are the things that stop us and how to we overcome them?
Enjoy this episode of Wild Enthusiasm for Living with my guest Heather MacMillan.
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Heather MacMillan is...
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Different Not Wrong
What if being different isn’t a wrongness? What if what makes you different is also where your greatest gifts and capacities lie?
Join Dr. Melissa Mahon and Rachael O’Brien for an exploration into the Access...
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Beauty in the Breakup
What if breaking up didn’t have to be awful? What if it could be ease and could create greater?
Join Dr. Melissa Mahon and Julie Tuton as they explore this topic from a very different point of view.
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Julie...
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I Thought I Was Past This...
Have you ever had an energy come up that feels too familiar? Something you were sure you had already worked through?
What if you’re not wrong? What else is possible when these energies come up and how do you move...
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Burnt Out, Bored or Both?
Have you noticed yourself feeling more fatigued, less motivated, or just bored with your work?
Have you considered the possibility that you might be headed towards burnout?
What is burn out? What do you do with it?...
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Getting Through the Next Thing
Do you ever feel like you’ve spent your life trying to get through to the next thing? All while never being present in the right now?
Is it time to change it? Listen for some tips and tricks to be more present and...
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Are You Living from Contraction?
Have you been living your life from relaxation and expansion or contraction?
What would it create if you allowed yourself to relax and find things that brought more space and ease to your life?
And what if you didn’t...
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Parenting Your Neurodivergent Child
Maybe your child has been diagnosed, maybe not? Maybe you are acknowledging your own neurodivergence. What if you could have ease and joy with all of it?
Join Dr. Melissa Mahon and Isabela Pastana for a beautiful...
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What If Anxiety Isn’t a Life Sentence?
So many people are told that anxiety is something that you will always have? That there are ways to manage it, but that it’s not possible to change…what if that’s a lie?
Join me for a different conversation about what...
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